CrossFit classes:
Monday-Friday:
5:00am – 6:00am – 8:30am – 12:30pm – 4:00pm – 5:00pm – 6:15pm
*no 6:15pm on Friday nights
Saturday:
7:00am – 9:30am
Olympic weightlifting:
Saturday:
8:00am
Kids classes:
Monday & Wednesday nights:
Kids 8-12: 5:00 – 5:45pm
Kiddos 5-7: 5:45 – 6:15pm
Teens 12+: 6:15 – 7:15pm
Steady strength:
Adults 55+
Tuesday & Thursday day time:
11:00 – 11:45am
