20210428

WOD:

Sanford and Son

Teams of 2:

Amrap 24

50 Wall Balls 20/14

50 Alt. DB Snatches 50/35

50 Shoulder to Overhead 135/95

50 Burpee Box Jumpovers 24/20

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At Home:

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Amrap 24:

10 Thrusters

10 Ground to Overhead

10 Shoulder to Overhead

10 Burpee Broad Jumps

*rest 2 minutes after each round

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