20210426

Strength:

Snatch Triples

3-3-3-3-3

*Every 2:00 on the 2:00

*Keep set under :15 for all 3 snatches

*Start at 60% of 1rm Snatch

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WOD:

The Schwartz

10 Minute Amrap:

50 Double Unders

5 Squat Snatches 165/115

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At Home:

15 Minute Amrap:

50 Lateral Line Hops

10 Squat Snatches

25 V-ups

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