20210424

‍

WOD:

Straight Filth

For Time:

Buy In:

30/21 Calorie Bike

Then,

3 Rounds for Time:

15 Sumo Deadlift High Pulls 75/55

15 Wall Balls 20/14

‍

‍

‍

‍

‍

At Home:

For Time:

Buy In:

30 Jumping Lunges

Then,

3 Rounds for time:

15 Sumo Deadlift High Pulls

15 Thrusters

‍

‍

‍

‍

‍

‍

‍

‍