3/31/21
WOD

20210331

WOD:

Little Nicky

Teams of 2:

For Time:

30 Box Jumps 24/20

30 Snatches 95/65

30 Box Jumps 2420

24 Snatches 115/85

30 Box Jumps 24/20

18 Snatches 135/95

30 Box Jumps 24/20

12 Snatches 155/105

30 Box Jumps 24/20

6 Snatches 185/125

At Home:

For Time:

30 Power Snatches  

15 Broad Jumps

24 Power Snatches

15 Broad Jumps

18 Power Snatches

15 Vertical Jumps

12 Squat Snatches

15 Vertical Jumps

6 Squat Snatches