20210305

WOD:

Payed In Full

By 4 Min. complete:

2 Rounds:

8 Box Jumps 24/20

12 Snatch 95/65

8 Bar Facing Burpees

By 8 Min. complete:

2 Rounds:

8 Box Jumps 24//20

10 Snatch 115/75

8 Bar Facing Burpees

By 12 Min. complete:

2 Rounds:

8 Box Jumps 24/20

8 Snatch 135/95

8 Bar Facing Burpees

By 16 min. complete:

2 Rounds:

8 Box Jumps 24/20

6 Snatch 165/115

8 Bar Facing Burpees

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At Home:

16 Minute Amrap:

10 Broad Jumps

10 Ground to Overhead

10 Burpee Broad Jumps

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