20210302

WOD:

Powered Up!

For Time:

50 Double Unders

15 Power Cleans  95/65

50 Double Unders

15 Power Cleans  135/95

50 Double Unders

10 Power Cleans 185/125

50 Double Unders

10 Power Cleans 205/135

50 Double Unders

5 Power Cleans 225/155

50 Double Unders

5 Power Cleans 245/165

*20 minute cap

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At Home:

Powered Up! 

5 Rounds For Time:

50 Lateral Line Hops

15 Deadlifts

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