2/22/21
WOD

20210222

WOD:

Locomotion

10 Rounds for Time:

2 Power Cleans 225/155

3 Strict Handstand Pushups

4 Strict Pullups  

*20 minute cap

At Home:

10 Rounds for Time:

6 Ground to Overhead

6 Pike Pushups

6 Bent Over Rows