20210219

WOD:

Crossfit Open Brent.Nick

For Time:

80 Wall Balls

60 C2B Pullups

40 Hang Squat Cleans 135/95

20 Devils Presses 50/35

14 Minute Cap

‍

‍

‍

‍

‍

‍

‍

At Home:

For Time:

80 Thrusters

60 Bent Rows

40 Object Squat Cleans

20 Ground to Overhead

14 minute cap

‍

‍

‍

‍

‍