2/16/21
WOD

20210216

WOD:

Deadpool

3 Rounds for Time:

40 Front Rack KB Lunges 24/16

30 Deadlifts 275/185

20 Synchro Bar-Facing Burpees

*teams of 2

At Home:

3 rounds for time:

20 Alt. Lunges

15 Deadlifts

20 Burpees over Object