Hangover Cure
For Time;
50 Calorie Row
40 American KB Swings 53/35
30 Hand Release Pushups
40 Calorie Row
30 American KB Swings 53/35
20 Hand Release Pushups
30 Calorie Row
20 American KB Swings 53/35
10 Hand Release Pushups
For Time:
50 Sumo-Deadlift Highpulls
40 Russian Swings
30 Hand Release Pushups
40 SDLHP
30 Russian Swings
20 Hand Release Pushups
30 SDLHP
20 Russian Swings
10 Hand Release Pushups