20210202

WOD:

Get Around

8 Rounds for Time: You Go - I Go

500m Row

30/21 Calorie Assault Bike

*30 Minute Cap

*4 rounds per partner

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At Home:

20 Minute Amrap:

30 Sumo Deadlift Highpulls

30 Air Squats

1:00 Plank

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