1/28/21
WOD

20210128

WOD:

Old School

For Time:

10-1 of:

SHSPU

Toes 2 Bar

rest 2:00

55 HSPU

55 Toes to Bar

*20 Minute Cap

At Home:

10-1 of:

Strict HSPU

V-ups

rest 2:00

55 HSPU

55 V-ups

*20 minute cap