20210118

WOD:

Allstate

For Time:

30-24-18-12-6

KB Hang Snatch 53/35

Wall Balls 20/14

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At Home:

For Time:

30-24-18-12-6

Ground to Overhead

Goblet Squats

*Try to use something light that you can go almost UB on everything... Keep the intensity high!

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