Rain Fire
For Time:
40/30 Calorie Row
30 Overhead Squats 95/65
40/30 Calorie Row
20 Overhead Squats 135/95
40/30 Calorie Row
10 Overhead Squats 185/125
Rain Fire
For Time:
30 Burpees
30 Goblet Squats
25 Burpees
25 Goblet Squats
20 Burpees
20 Goblet Squats
15 Burpees
15 Goblet Squats
10 Burpees
10 Goblet Squats