12/14/20
WOD

20201214

WOD:

Push Press - 15 Minutes

5x5 - Working to Heavy 5

For Time:

Luke Skywalker

100 Double Unders

50 Alt. DB Snatchs 50/35

100 Double Unders

At Home:

Luke Skywalker

2 Rounds For Time:

50 Double Unders / 50 Mountain Climbers (2nd round)

25 Ground To Overhead

50 Double Unders / 50 Mountain Climbers (2nd round)

25 V-Ups

50 Double Unders / 50 Mountain Climbers (2nd round)

25 Ground to Overhead

50 Double Unders / 50 Mountain Climbers (2nd round)

25 V-Ups