Push Press - 15 Minutes
5x5 - Working to Heavy 5
For Time:
Luke Skywalker
100 Double Unders
50 Alt. DB Snatchs 50/35
100 Double Unders
Luke Skywalker
2 Rounds For Time:
50 Double Unders / 50 Mountain Climbers (2nd round)
25 Ground To Overhead
50 Double Unders / 50 Mountain Climbers (2nd round)
25 V-Ups
50 Double Unders / 50 Mountain Climbers (2nd round)
25 Ground to Overhead
50 Double Unders / 50 Mountain Climbers (2nd round)
25 V-Ups