20200915

Metcon:

The Hangover

WOD:

Amrap 10

4 Hang Power Cleans 155/105

8 Burpee Box Jumpover 24/20

12 Calorie Row

Rest 5

For Time

30 Hang Power Cleans 155/105

30 Burpee Box Jumpovers 24/20

30 Calorie Row

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