7/14/20
WOD

20200714

CrossFit:

Full Pull

Teams of 2:

For Time:

20 Hang Power Cleans 155/105

500m Row  

30 Hang Power Cleans 135/95

1000m Row

40 Hang Power Cleans 115/80

1500m Row

50 Hang Power Cleans 95/65

*break Cleans in half - switch as often as needed

*break rows into 250m increments