7/3/20
WOD

20200703

Strength:

Front Squat

4x6 - 60/65/70/75

-ss-

Face Pulls x 15

Metcon:

Squeezed

For Time:

800m Run

60 Alternating DB Hang Power Snatches 50/35

40 DB Box Stepovers 50/35, 24/20