5/21/20
WOD

20200521

CrossFit:

WOD: Team Triple Three

3000m Row

300 Double Unders

3 Mile Run

At Home - Triple Three

200 Sumo Deadlift Highpulls

300 Double Unders

3 Mile Run

-alt. every 20 sdlhp

-alt. every dubs however you wish

-alt. every 400m on run