5/20/20
WOD

20200520

CrossFit:

Power Outage

WOD: AMRAP 24

6 Wall Balls (20/14)

3 Deadlift (155/105)

6 Bar Facing Burpees

3 SHSPU

At Home:

Power Outage

AMRAP 24

6 Thrusters with Object

3 Deadlifts with Object

6 Burpees over Object

3 HSPU