2/25/20
WOD

20200225

Crossfit:

Team "Tommy V"

For Time

63-45-27

Thrusters (115/80)

15-12-9

Rope Climbs

•Teams of Three

Comp:

"Tommy V"

For time:

115/80 pound Thruster, 21 reps

15 ft Rope Climb, 12 ascents

115/80 pound Thruster, 15 reps

15 ft Rope Climb, 9 ascents

115/80 pound Thruster, 9 reps

15 ft Rope Climb, 6 ascents

rest 10 minutes

10 Rounds for Time:

200m Row

12 GHD Situps