Snatch
1-1-1-1-1
Monkey Around
4 Rounds:
2 Minutes on/ 1 Minute off
20 Power Snatch 75/55
20 Toes 2 Bar
*pick up where you left off
Snatch
1-1-1-1-1
4 Rounds:
2 Minutes on/ 1 Minute off
20 Power Snatch 75/55
20 Toes 2 Bar
*pick up where you left off
Rest 10 MInutes
For Time:
Row 1000m
Rest 2:00
Row 750m
Rest 1:30
Row 500m
Rest 1:00
Row 250m