Snatch
20 Minutes to heavy
Snatch Pull + Snatch
The Fishery
7 Min. Amrap
1 Power Snatch 95/65
1 Bar Facing Burpees
2 Power Snatches
2 Bar Facing Burpees
3 Power Snatches
3 Bar Facing Burpees
*continue adding 1 snatch and 1 burpee for remainder of 7 minutes
Snatch
20 Minutes to heavy
Snatch Pull + Snatch
The Fishery
7 Min. Amrap
1 Power Snatch 135/95
1 Bar Facing Burpees
2 Power Snatches
2 Bar Facing Burpees
3 Power Snatches
3 Bar Facing Burpees
*continue adding 1 snatch and 1 burpee for remainder of 7 minutes
Conditioning
5 Rounds:
20 Calories
20 Wall Balls 20/14